Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness
Explore this updated second edition and essential professional guide for motivational interviewing and enhance your nutrition and fitness conversations. Motivational interviewing offers simple and powerful tools for issues such as ambivalence, breaking free of diets and quick-fix solutions, and overcoming barriers to change. Discover sample dialogues about meal planning and preparation, exercise, body image, disordered eating, and more. Download and print supplemental reproducible handouts from the companion website.
Second edition updates include:

• Chapters on medical nutrition therapy, health coaching, follow-up sessions, and counselor health and boundaries.
• Restructured MI developments and training approach that integrates new and revised sample dialogues.
• Increased attention to weight stigma and social determinants of health, such as racism and unequal access to health care.
• Expanded companion website, with resource links and an online-only chapter and "What to Do When There's Little Time" and 17 useful handouts.