The Radical New Science for Getting the Nutrients You Need from the Food You Eat | 20 CEU
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Most Americans live with unwellness and failure to meet health goals--despite dietary supplements, buying organic, or radical dietary habits. Book author Dr. Sarah Ballantyne offers a radical strategy: Nutrivore--a transformative guide that navigates strategic nutrition, dispels diet myths, and embraces a nutrient-focused lifestyle.
The Nutrivore paradigm shift is a comprehensive approach to nutrition strategies for:
Obtaining the full spectrum of nutrients with a focus on 12 foundational food families.
Identifying nutrient-rich foods that address common symptoms and ailments.
Designing a unique and specific eating plan to address unwellness--such as eating magnesium-rich leafy greens to help with headaches, potassium-packed sweet potatoes to help lower blood pressure, or molasses loaded with calcium to relieve PMS.
With no food off-limits, Nutrivore is a permissive dietary structure that emphasizes nutrient-rich foods that reduces health problems and alleviates unwellness symptoms--to achieve optimal health and wellness.
CBDCE Accepted & CDR Approved
CBDCE (Certification Board for Diabetes Care and Education): 20 CEU
CDR (Commission on Dietetic Registration) Approved: 20 CPEU
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